水果茶

Fruit Tea Egg

Fruit tea egg is a popular snack in many Chinese cities. It is a boiled egg that has been soaked in a mixture of black tea, spices, and various fruits. The result is a savory and slightly sweet treat that is perfect for any time of the day.

The History of Fruit Tea Egg

The origin of fruit tea egg can be traced back to the Qing Dynasty. Back then, boiled eggs were a common snack for the working class as they were affordable and easy to acquire. However, it was not until the 1920s that the tea egg was first introduced in China. The idea of boiling eggs in tea was believed to have come from the tea-drinking habits of the British. Since then, the tea egg has evolved to include a variety of fruits such as tangerine peel, licorice root, and cinnamon.

The Benefits of Fruit Tea Egg

Fruit tea egg is not only delicious, but it also has several health benefits. For instance, black tea contains antioxidants that help to reduce inflammation and improve digestion. The addition of fruits such as tangerine peel and cinnamon also helps to boost the tea egg's nutritional value as these fruits are rich in vitamins and minerals. Moreover, the protein in eggs makes them a great post-workout snack as they help to repair and build muscle tissue.

How to Make Fruit Tea Egg

There are several ways to make fruit tea egg, but here is a simple recipe:

Ingredients:

6-8 eggs

4 bags of black tea

1 cinnamon stick

1 star anise

1 piece of tangerine peel

1 tablespoon of soy sauce

1 tablespoon of sugar

4 cups of water

Instructions:

Boil the eggs for 5 minutes and remove the shells.

In a pot, add the water, black tea bags, cinnamon stick, star anise, tangerine peel, soy sauce, and sugar. Bring to a boil.

Add the eggs to the pot and simmer for 30-45 minutes.

Remove from heat and let the eggs cool down in the pot for 1 hour.

Remove the eggs from the pot and rinse with cold water.

Enjoy the delicious fruit tea egg!

The Bottom Line

Fruit tea egg is a tasty and healthy snack that can be enjoyed by people of all ages. It is easy to make and can be customized to your liking by adding different fruits and spices. Give it a try, and you won't be disappointed!